Tuesday, January 8, 2013

Vegetable Stir Fry

Vegetable Stir Fry

(Ginisang Gulay)

 I grew up eating vegetables. My Mom always have the way making all kind of vegetables taste so yummy. Just combine all the vegetable harvested on the farm, throw it on the pot and whoala! delicious and healthy dinner for whole family. I remember growing up, I helped my parents plating corn, sweet potato, cassava and much more on our farm. Now that I'm thousands miles away from them, sometimes kinda missing those times. So, I made this Vegetable Stir Fry on our New Year's Party recipe from how I remember my Mom made it. It felt like I'm celebrating with my family too:)  I just add little twist to it, I add some Italian Sausage. It's yummy, you gonna keep coming back for more!

Green Beans
Summer Squash
Green and Red Bell Peppers
Salt 'n Pepper- to taste

1.) Put oil on the pan, add the sausage and let it cook. Add the onion and garlic and sautee.
2.) Add all the vegetables and let it simmer for couple minutes.
3.) Stir and season with salt and pepper. Let it stand for 2 minutes or so.
4.) Serve as side dish or entree.

Tips: Try to add some ( ginisa mix) and its gonna be big hit. Substitute the sausage with meat of your choice or make it pure vegetarian style.


  1. I love this particular dish! Aside from it's healthy benefits, it is easy to prepare and cook too.

    Enjoy your weekend! :)

  2. I agree with you, Farida. Enjoy your weekend as well.

  3. I tried this dish yesterday and my family really liked it a lot. I'm planning to cook this again later so that my family will eat a lot on our dinner.

    Stir Fry Vegetables

  4. This dish is easy to prepare and healthy pa. Good meal idea especially for a working mom like me.


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